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Showing posts with label farm market. Show all posts
Showing posts with label farm market. Show all posts

Wednesday, October 6, 2010

TU offering fresh produce to students.


Here's a tidbit for you-- I'm a Temple University graduate, and I love Philadelphia.

Something green and exciting I discovered today?
Temple University offers a farm market for students on the blocks of its campus in Northern Philadelphia. And North Philly is not a farm fresh-friendly place so this news made me very happy!

How cool is it to see an urban university partner with the Food Trust in promoting local farmers and providing students with healthy produce options?! Read an article on the farm market here.

I would love to hear about other colleges making green strides for student life. Please tell me if you know something!

Monday, October 4, 2010

Cinnamon Apple Squash Oatmeal


Please excuse the phone-fuzzy photo!

Thanks for joining me at the Collingswood Farmers Market last Saturday! It was great meeting so many local parents interested in homemade baby food.

As promised, here is the recipe for Cinnamon Apple Squash Oatmeal...

Your favorite baby oatmeal
(portion based on your baby's needs, mixed with water, Mom's milk or formula to desired consistency)
1 Serving Baby Food Apples
1 Serving Baby Food Butternut Squash
1 tiny dash cinnamon

To make the Butternut Squash...

1. Cut squash in half length-wise. Scoop seeds out of squash.
2. Place squash halves in pan face down. Cover in 1-inch water bath. Cover. Cook at 400 degrees for approximately one hour or until skin is clearly puckering. The squash needs to be very mushy to respond well to the blender or food processor.
3. Puree to your baby's needs. Use the blender for thinner purees. Choose the food processor for a chunkier blend, perfect for an older baby.
4. Either mix directly with the apple puree to store as a squash/apple mix or pour individual servings into ice cube tray to use in your choice of mixes. (Storing individually will allow you to change the amount of squash or apples in any dish at any time. Use baby's favorites to introduce new flavors in a subtle way.)

To make the Apples... visit my previous entry on baby apple purees.

To make the Cinnamon Apple Squash Oatmeal, mix the prepared baby oatmeal, pre-mixed squash/apple puree or individual servings of squash and apple. Add dash of cinnamon, mix, and serve.

For more information on homemade baby food, check out my other posts on the subject!

Friday, October 1, 2010

Hey South Jersey, Join A Mom Writing at the Farmers Market!

Yes, I'll be at the Collingswood Farmers Market tomorrow doing a homemade baby food demo!

I'll be featuring local, seasonal ingredients to create dishes like cinnamon apple squash oatmeal. Yum! Plus, I'll offer lots of information on the basics of homemade baby food and the little tips you need to know to be your baby's #1 Chef. The demo starts at 10 a.m., and I don't expect it to last more than 30 minutes. So bring your babes and come check out A Mom Writing tomorrow!

I'll post the recipes and tips on the blog on Sunday, too!

Friday, August 27, 2010

Vote for YOUR Favorite Farm Market.


Have you headed over to the American Farmland Trust's website and voted for your favorite Farmers Market yet? Do it today here! Support local food.


"At the end of the contest, one small, medium, large, and a new category, boutique, farmers market will win the title of “America’s Favorite Farmers Market” for 2010. The reward for the winning market in each category will be a shipment of No Farms No Food® tote bags, along with other prizes including free printing services from igreenprint and free graphic design services from Virginia based design firm, SQN Communications. The categories are based on the number of vendors the farmers market has. The four categories are Boutique - 15 or fewer vendors, Small 16 - 30 vendors, Medium, 31 - 55 vendors, and Large, more than 56 vendors."

Sounds like a great reason to vote! If you shop local, support local.

Tuesday, August 24, 2010

Winner Winner...(Chicken Dinner)

F.Y.I. I didn't post it on here until now, but after using Random Number Generator, Jennifer from It's Not Easy To Be Green won the Yoreganics Giveaway. Enjoy!

I also won on Sunday...

I got to roast my first free range bird. (Okay, it was my first ever roasted bird in general, too.) This time the power did NOT go out, thank goodness, even though it did start flickering while we ate.

I was so nervous about roasting my first pastured bird that I actually e-mailed Hillacres Pride, the farm from which it came, and asked for directions. Well, how cool are they that they sent me some!

And here are the summarized directions... straight from Hillacres Pride Farm.

HOW TO ROAST A PASTURED CHICKEN

• If frozen, defrost the bird slowly. Yes, two full days in the refrigerator.
• Wash the bird, and clean up any last minute issues with the bird's cavity and neck.
• Dry the bird inside and out AND preheat the oven to 300 degrees.
• Place the bird into a roasting pan and rack.
• Season the bird with fresh herbs, salt, pepper, garlic, and/or paprika, etc. Stuff the cavity to your liking with lemon slices, garlic, onion, carrots, etc.
• "Tuck the legs under the fat flap or tie them up, and then dress the outside of the bird with olive oil or butter and salt and pepper. You can also dust with other ground spices, from a South Asian mix to humble paprika."
• "Put the bird in the preheated oven and forget about it for 2 hours."
• Basting optional.
• The bird is finished when the leg bones are flexible and the thigh juices run
clear after puncture with a sharp knife.

Option 1: For crispier skin, turn the heat to 400 degrees for the last 20 minutes of cooking time. Remove the bird from the oven and allow it to rest for 20 minutes before carving.
Option 2: Place potatoes and other root vegetables in the roasting pan with the bird.

Feeding Roasted Chicken to Baby

The chicken was really juicy, and it gave us two very full meals (one roasted chicken, one chicken salad with apples, grapes, and onions). Gabriel tried his first chicken, too-- I actually chewed it a tiny bit before giving it to him (Is that creepy and bird-like? Oh well.). He loved it!

He also loves NOT napping. It has been a rough struggle trying to get him to nap even twenty minutes per day. I would be okay with his wakefulness, but he gets so cranky and sleepy that it is imperative he get on the nap train. He really fights me on it-- temper tantrums and all.


Would you ever guess this little angel face gets so angry?

Saturday, July 24, 2010

To Market, To Market.



Today, we went to the Farmers' Market. There is a new(er) one closer to us than the one we attended this morning, but I discovered there is a free range, grass fed dairy/meat farm at this market. And they take preorders online!






So, we got to the market as early as we could manage, got some iced coffee (WHEW! I got a huge pick-me-up from that caffeine. I'm still getting used to drinking coffee occasionally again after going cold turkey from pregnancy). We perused, we bought lots of produce, and we stopped by and grabbed our bag o' preorder. It was a seriously awesome family morning.












Here's the bounty, Jersey/PA (we're less than 20 miles from Philly) Fresh!


A. Small Peaches
B. Tomatoes
C. Red Potatoes
D. Italian Eggplants
E. Blackberries
F. String Beans
G. Yellow Summer Squash
H. Focaccia
I. Tuscan Wheat Rolls
J. Rosemary
K. 3 lb. Ground Beef in 1 lb. packs
L. 4.8 lb. Whole Chicken
M. 1 lb. Pork Chops
N. 1/2 lb. block Butter

Yummy.


Almost as yummy as my little one
sitting in his carseat, turning the pages of his favorite book, with his little feet crossed.